Are your glasses pinching your nose or temples or slipping off your face? Try these DIY tips to ensure a more comfortable fit.
June 19, 2024
Written by
Katherine Solem
Expert review by
Jonathan Gula
Are your glasses pinching your nose or temples or slipping off your face? Try these DIY tips to ensure a more comfortable fit.
June 19, 2024
Written by
Katherine Solem
Expert review by
Jonathan Gula
Congratulations on your new glasses! You and your new glasses will be spending a lot of time together. Let’s make sure they fit perfectly.
Your face is like none other. While we rigorously test every pair of eyewear before shipping, your new frames may need slight adjustments to fit just right.
Whether your frames feel a little too tight, a little too loose, or just a little off, we’ve got tips to try at home to give you that feels-right fit!
If your glasses are tight around your nose or leave red marks, they are likely too tight.
With your thumbs resting on the nose pads and your index finger holding the tops of the frame, gently push the nose pads out toward the arms of the glasses to loosen the fit.
If your glasses slip down your nose or fall off your face when you bend over, they’re too loose.
Flip your glasses over. With your thumbs resting on the outside of the nose pads, gently push the nose pads inward to tighten the fit around your nose.
If your glasses pinch your skin or cause headaches from the pressure behind your ears, loosening them will make a big difference.
Bend the temple end pieces (the parts that hook behind your ears) out and up slightly. Keep adjusting until the frames no longer pinch, but stay secure on your face when you bend over.
Try putting your glasses on again, and make sure they rest comfortably behind your ears with no hair in the way. Keep in mind that it’s common to have one eyebrow or ear that’s higher than the other. So make sure you check the distance from the bottom of your frames to your eyes to see if they’re uneven. If they still seem crooked, try these tips.
Tightening your glasses can help if they rest on your cheeks or sit too low on your nose. If the tips below don’t work, you might need low-nose bridge glasses. These glasses are made for people with low nose bridges, wide faces, or high cheekbones.
Flip your glasses over. With your thumbs resting on the outside of the nose pads, gently push the nose pads inward to tighten the fit around your nose. This should lift the frames off your cheeks.
This can happen when your glasses aren’t centered on your face. A slight adjustment to the hinges (the metal piece that connects the lens frames to the arm) will help.
If your glasses still don’t feel right after making these adjustments, contact us so we can help. Call or text us at (888) 974-3020, email us at concierge@xphealth.co, or chat with us online.